Spring's coming, right?
Workout of the week is this. I'm shooting for at least 2 circuits of the following:
12 prisoner squats
12 step ups on the bench (each side)
12 mountain climbers
I'll run myself over to the park with C25K week 2. I just can't bring myself to go all the way back to week 1. I know I've lost a lot of conditioning in the nearly 2 months of sloth that has been winter, but I'm not ready to admit that to myself.
Marc bought a new pair of shoes today, ones he intends to run in. Size 15!
Can't wait to get started working out together